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Newborn Sleep and Maternal Mental Health

6 Realistic Expectations About Newborn Sleep Nothing can truly prepare you when it comes to newborns and their sleep. Sure, you may have pulled a few all-nighters studying for a big exam or hanging out with friends in the past then slept it off the next day and night, waking refreshed. The truth is that …

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Your Guide to the Fall Time Change

The fall time change is rapidly approaching when Daylight Saving Time ends on Sunday, November 6. While those without children will enjoy an extra hour of sleep, those with children may be reaching for an extra cup of coffee. Restfully has you covered based on your child’s temperament. Is your child easy-going? Great! You’re the …

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A Newborn Survival Guide

NEW YORK, New York, April 17, 2021 — The newborn stage can be tricky. This newborn guide was created in an effort to share real strategies for managing life with a newborn. And, of course, sleep always tops that list of challenges. Restfully’s Chief Education Officer Arielle Greenleaf today was featured in the New York …

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Craig Canapari, MD, Joins Restfully’s Medical Advisory Board

MIAMI, Florida, March 17, 2021 — Restfully today announced the expansion of their medical advisory board with the addition of Craig Canapari, MD. The addition of Dr. Canapari to the Restfully medical advisory board solidifies the strategic initiative to provide evidence-based, quality-controlled sleep coaching to families across the globe. Craig Canapari, M.D., is Director of …

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